Make these easy diy smoothie packs ahead of time and stash them in your freezer until you re ready to whir up a fruit filled meal or snack kids will love.
Smoothie freezer packs for weight loss.
Reduce cravings increase weight loss and reach your goals the easy way.
Repeat this recipe for a total of 6 smoothies per flavor.
Y ou will love these healthy weight loss smoothies recipes that are quick and delicious and will keep you healthy on the inside.
Want more smoothie ideas.
These make ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning.
This makes enough for a workweek s worth of smoothies.
To make the smoothie pour 1 to 1 1 4 cups of water or milk cow almond coconut whatever you want in a blender.
You can find me coffee in hand blending away some of my favorites like my blueberry muffin smoothie or my pink power beet smoothie.
They are a great way to up your fruit and veggie intake too and ideal when you re short on time.
The best part about smoothies is that you can replace a meal and watch the pounds literally fall off.
Recently i started prepping my smoothies ahead of time in smoothie freezer packs so i could have handy smoothie packs ready to grab and blend from the freezer.
Pretty much any day of the week dustin and i enjoy a smoothie for breakfast.
Blend until smooth adding more liquid if needed for desired consistency.
From jenny sugar popsugar.
Add one smoothie pack.
To make smoothie freezer packs.
Which hurts your health and hides your 6 pack 1.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
5 days of smoothie freezer packs.
15 easy to make crockpot freezer meals for busy nights.
Let kids help to assemble and label their own packs.
Make a variety of packs so you can pick and choose depending on your mood.
The components will thaw just enough for a cohesive.
One smoothie pack yields about one 2 cup smoothie.
When we get back from our morning walk i can toss the packet into the blender with milk and collagen with one hand while holding the baby in the other hand.
These smoothie recipes for weight loss will keep you on the right track for your weight goals.
Smoothies are a great healthy breakfast for kids but busy parents know there s no time for all that chopping and measuring in the morning rush.
Pick a smoothie pack from your freezer the night before and let it chill in the refrigerator overnight.
Homemade smoothies are also a great afterschool snack.