Sit Stand Desk Timer

By now you know that sitting down is slowly killing you and we want to help you live longer.

Sit stand desk timer.

Get more done in less time all while doing your body a favor and without breaking the bank. Ergopose sit or stand desks are the easiest way to incorporate activity into your work life. It will automatically alert you of an extended sitting time that will cause body damage if you don t change position. If you don t already own an electric standing desk we can help you find what you need and get one on its way to you in time for making healthy changes in 2019.

Seventy six participants were given sit stand desks and completed training. To prevent these negative effect it is recommended to stand up every hour. Free and fully functional. The varidesk standing timer helps you adjust to your new standing desk by reminding you when to sit and when to stand.

Don t push yourself to stand terribly long movement is the key. The study involved 146 people who worked in office roles at the university hospitals of leicester nhs trust in the u k. This extension let you setup an interval timer to remind you to stand up. We rounded up some of the best standing desks standing desk converters and sit to stand risers for laptops and home offices including options from vivo and flexispot.

I recommend mentally making standing your default position. Sit stand timer is the perfect accessory to your standing desk stool. Scientists have found that sitting for long hours can have negative effects on health. Standing is better than sitting but standing all day can do damage the same as sitting can.

Ergopose desks are cheaper standing desks than most without sacrificing the quality and features. Adjust the height of your desk with a simple press of the touchscreen control panel. Is a fun flexible work break timer. It comes with one alarm tone and one in app purc.

Height adjustable electric sit stand desk frame allows you to find that much needed healthy balance of sitting and standing throughout the long work day. Save up to 3 memory settings to automatically adjust to your perfect height. It s also great for rsi sufferers or anyone that needs to take regular breaks. It will automatically alert you of an extended sitting time that will cause body damage if you don t change position.