Epsom salts contain plenty of calming magnesium which can help to relieve muscle aches common during hormonal changes in pregnancy as well as to get you on your way to a blissful night s sleep.
Scented bath salts while pregnant.
Do not add any aromatic oils like eucalyptus or lavender to your epsom salt bath as it is generally not recommended.
You should add approximately 2 cups of epsom salt to your warm bath.
Many athletes use it in the bath to relieve sore muscles.
This is a naturally occurring element that has many benefits for the body even during pregnancy.
Using bath salts especially clay and epsom salts can be beneficial for both of you.
It is composed of magnesium sulfate.
Scented baths i e bath salts bubbles etc can cause the alkaline levels in your vagina to change and cause bad cases of thrush during pregnancy which is the last thing you want need.
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The article titled 50 reasons to be glad you re pregnant on this website gives some false info in the 5th reason it says you can enjoy soaking in scented baths during your pregnancy.
Epsom salt is actually not a salt.
Epsom salt dissolves very easily in water.